Having a morsel of chocolate every day - May lower blood pressure levels and lead to clinically important reductions for cardiovascular diseases, suggests a new study. Results of the randomised, controlled, parallel-group trial, published in the Archives of Internal Medicine, involved 44 adults with pre- (BP 130/85 - 139/89) or stage one hypertension (BP 140/90 - 160/100), suggest that a daily serving of dark chocolate containing 30 calories associated with a lowering of blood pressure.
http://research.nottingham.ac.uk/NewsReviews/newsDisplay.aspx?id=309
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